One You Cheshire East
One You Cheshire East is a free local service designed to help you maintain a healthy lifestyle.
Website
https://www.oneyoucheshireeast.org/?gad_source=1&gclid=EAIaIQobChMIx5Sk5KTmiwMVuaVaBR1w-QRlEAAYASAAEgLEqvD_BwESlimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website
Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website
Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
Website
NHS: BMI healthy weight calculator
Weight management
Page published: 9 May 2023
Last updated: 28 February 2025